1:1 Personal Training

There may be many reasons why you are interested in Mari Carmen Fitness’s women’s personal training programmes. Whether you want to develop a bespoke programme to support weight loss goals, tone your body, or simply gain support and guidance when performing an exercise? The personal training programmes are bespoke to you so whatever your goal Mari Carmen has got you covered.

There are many benefits to personal training, for example, gaining expert teaching of safe exercise performance, variety and accountability when working out, increase body confidence, achieving weight loss and so much more! Mari Carmen Fitness does not believe in fads and over restrictions. Health and fitness does not have to be boring and extremely challenging. We focus on building a programme with is sustainable and suitable for your lifestyle. Whether you are a busy working mummy, stay at home mummy or don’t have children. Each programme is bespoke to you.

1-hour personal training session with Mari Carmen Fitness at her private studio in Leamington Spa. Mari Carmen Fitness will design a programme which is bespoke to you, your abilities and goals. You will get support during the session with your nutrition too in order to achieve your goals.