Online Personal Training Session

There may be many reasons why you are interested in Mari Carmen Fitness’s women’s personal training programmes. Whether you want to develop a bespoke programme to support weight loss goals, tone your body, or simply gain support and guidance when performing an exercise? The personal training programmes are bespoke to you so whatever your goal Mari Carmen has got you covered.

There are many benefits to personal training, for example, gaining expert teaching of safe exercise performance, variety and accountability when working out, increase body confidence, achieving weight loss and so much more! Mari Carmen Fitness does not believe in fads and over restrictions. Health and fitness does not have to be boring and extremely challenging. We focus on building a programme with is sustainable and suitable for your lifestyle. Whether you are a busy working mummy, stay at home mummy or don’t have children. Each programme is bespoke to you.

You may not live near Mari Carmen Fitness’s studio, this does not have to be problem. Purchase our online personal training programmes and achieve our recognised high level of support. Upon signing up Mari Carmen Fitness will schedule an online consultation in order to find out more information about you and your goals.

Once all information has been collected Mari Carmen will design a bespoke programme which includes support with your nutrition. If weight loss is your goal then you will be given bespoke calories to work towards. During your sessions Mari Carmen Fitness will hold you accountable with your nutrition by asking you lots of questions and providing you with top tips to improve this component.

Sessions are delivered on zoom and are 30 minutes long